Stretches and Positions for Gardening Booklet

This helpful 30 page booklet was designed to demonstrate some alternate positions for gardening which can offset any potential injury while doing one of your favorite pastimes. Also included are some excellent stretches which are strongly recommended during and after each gardening session. Gardening is an exertive activity and with just a few precautions can be done safely and without pain or injury.

$13.45 includes taxes and shipping
 
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